Academic Self-Help Tips

There are specific skills that you can learn to increase your success in your classes. We've included a few tips at the links below. 

Managing Test Anxiety
10 Ways to Overcome Test Anxiety
Note Taking
Quick Tips for Time Management
Time Management
Tips for Online Classes
Study Tips for Science

Relaxation Tips
Regular relaxation can help improve your concentration, achievement, attendance, behavior and general health and well-being. Relaxation exercises are easy to learn and implement and can be
remarkably effective in addressing stress, test anxiety, can help you study more efficiently, improve recall during tests, and decrease the stress of difficult situations.